Quick Vid! Adam Kelly's Favorite Foot Stability and Strength Exercises

7:27 AM by Erson Religioso III, DPT, FAAOMPT 2 comments
Adam Kelly of EatRunRehabilitate.com posts videos and blogs regularly. If you are not regularly following him, you should! Here is a compiliation of Foot Strength and Mobility Exercises he has put together from his youtube channel.


Tagged in : , , , , ,
Erson Religioso III, DPT, FAAOMPT

2 comments:

  1. UnknownSeptember 6, 2013 at 2:24 AM

    Gold bond work for my boys last summer and change your sweaty socks. Keep your feet washed and toe nails cut and you should be refreshed 
    http://www.footcentersofnc.com/common-foot-problems/athletes-foot.html

    ReplyDelete
  2. AnonymousJanuary 4, 2014 at 2:38 AM

    This comment has been removed by a blog administrator.

    ReplyDelete

Prove you're not a bot!

Copyright 2015 Modern Self Rehab - Learn how to treat yourself for common musculoskeletal injuries and conditions. | Designed by Veethemes.com