Dr. Jo is a DPT who runs a popular youtube channel. Here she goes over how to treat Vertigo or BPPV with some simple exercises.
As always, make sure you consult a physical therapist if these exercises do not help or you have severe symptoms.
Vertigo Treatment with Simple Exercises #BPPV
Dr. Jo is a DPT who runs a popular youtube channel. Here she goes over how to treat Vertigo or BPPV with some simple exercises.
As always, make sure you consult a physical therapist if these exercises do not help or you have severe symptoms.
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