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12 Baby Steps to Optimal Nutrition
6:00 AM
by
Erson Religioso III, DPT, FAAOMPT
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Kris Gunnars of Authority Nutrition outlines 12 steps to optimal nutrition. This post is a more realistic approach that you can follow over time to improve your diet realistically. Check it out
here
!
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Modern Self Rehab is © 2019 EDGE Rehab and Sport Science. All material, videos, and links on this site are considered for educational purposes only. They do not make a diagnosis or are considered treatment. It is not a substitute for an evaluation by a health professional. We are not responsible for any harm or injury that may result.
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