Mitch Starkman of The Movement Centre keeps pumping out the Squat Series! The next focuses on the important of hip rotation in a squat
The Squat Series Ep 4 Part 2: Improve Hip Rotation
The Squat Series Ep 4 Part 2: Improve Hip Rotation
Mitch Starkman of The Movement Centre keeps pumping out the Squat Series! The next focuses on the important of hip rotation in a squat
The Squat Series Ep 4 Part 2: Improve Hip Rotation
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