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The Squat Series Ep 6: How to Warm Up
6:00 AM
by
Erson Religioso III, DPT, FAAOMPT
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Mitch Starkman's Squat Series has been really popular! Here in ep 6 he finished up by showing you how to warm up. Check back next week for The Runner's Series! Be sure to check out his site,
The Movement Centre!
The Squat Series Ep 6: How to Warm Up
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