Shoulder Instability and Clicking

Do you have shoulder instability? Does your shoulder pop in and out when you move it around? If it does - Houston. we. have. a. problem! I hope theses strategies help improve and maintain that shoulder strength and stability of yours. Featuring Mitch Starkman, Physiotherapist

PLEASE CONSIDER SUBSCRIBING: About Movement Mondays: New videos every Monday! We take a look at common orthopaedic and musculoskeletal injuries, insufficiencies, self-treatment exercises and most importantly, real life examples so you can truly Move Like You MEAN IT! About The Movement Centre: The Movement Centre strives to explore, assess, and correct human movement by providing customized self-administered treatments that anyone can use through the guidance of a movement physiotherapist. We use real cases to identify, reveal, and treat movement dysfunctions as they relate to common orthopedic issues. The aim is to help you overcome your limiting factors, whether that is pain, performance, or both. Ultimately, we want to help you achieve your goals. *************************************** Connect with The Movement Centre: Check The Movement Centre THE CHANNEL: Follow The Movement Centre on INSTAGRAM: Follow The Movement Centre on FACEBOOK:


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