Knee Pain on the Beach

Check out all our easy to use videos at: http://themovementcentre.ca/ Featuring Mitch Starkman, Physiotherapist PLEASE CONSIDER SUBSCRIBING: http://bit.ly/1pAQeVQ

About Movement Mondays: New videos every Monday! We take a look at common orthopedic and musculoskeletal injuries, insufficiencies, self-treatment exercises and most importantly, real life examples so you can truly Move Like You MEAN IT! About The Movement Centre: We make videos to help you feel and move better. Oh, and keep you moving towards your goals. *************************************** Connect with The Movement Centre: Check The Movement Centre THE CHANNEL: http://bit.ly/25edQAn Follow The Movement Centre on INSTAGRAM: http://bit.ly/1Uf7QE9 Follow The Movement Centre on TWITTER: http://bit.ly/1RAfMz6 *************************************** When in doubt, it is always a good idea to get assessed by your healthcare practitioner so you can truly Move Like You Mean It! This is not personalized medical advice.