Try this awesome mobility drill to improve shoulder and thoracic mobility. Thanks again to Dr. Leon Knight, DPT - @theperformancedoc for sharing on instagram! Give him a follow!
Strict Swimmers for Shoulder Mobility
Try this awesome mobility drill to improve shoulder and thoracic mobility. Thanks again to Dr. Leon Knight, DPT - @theperformancedoc for sharing on instagram! Give him a follow!
0 comments:
Post a Comment
Prove you're not a bot!