Here's a moderate-advanced variation on Renegade Rows, one of my favorite exercises!
Anterior Core Flow
Here's a moderate-advanced variation on Renegade Rows, one of my favorite exercises!
A post shared by Dr. Leon Knight (@theperformancedoc) on
Copyright 2015 Modern Self Rehab - Learn how to treat yourself for common musculoskeletal injuries and conditions. | Designed by Veethemes.com
0 comments:
Post a Comment
Prove you're not a bot!