Do you ever work on the muscles that help you stabilize your neck? Is your neck really "tight" or is it weak? Dr. Leon Knight, @theperformancedoc shows a simple but effective exercise if you're having neck issues.
Do You Strengthen These Muscles?
Do you ever work on the muscles that help you stabilize your neck? Is your neck really "tight" or is it weak? Dr. Leon Knight, @theperformancedoc shows a simple but effective exercise if you're having neck issues.
![Pin It](http://pinterest.com/pin/create/button/?url=https://blog.modernselfrehab.com/2018/11/do-you-strengthen-these-muscles.html&media=https://1.bp.blogspot.com/-h9boH42F6ys/W-W0888cVGI/AAAAAAAHGvc/AuWsVhn3gC0Rgbyb83-B6ctQU3N-7tAZgCLcBGAs/s72-c/neck.png&description= Do you ever work on the muscles that help you stabilize your neck? Is your neck really "tight" or is it weak? Dr. Leon Knight, ...){kind=link}
0 comments:
Post a Comment
Prove you're not a bot!