This is an insanely difficult drill to challenge your stability. Having symmetry and stability is key for running to prevent injuries from overload. Chris Johnson, a master of strength, stability, and symmetry demonstrates and makes it look easy, as usual.
Challenge Your Stability
This is an insanely difficult drill to challenge your stability. Having symmetry and stability is key for running to prevent injuries from overload. Chris Johnson, a master of strength, stability, and symmetry demonstrates and makes it look easy, as usual.
0 comments:
Post a Comment
Prove you're not a bot!