Chris Johnson uses this Mini Band Shoulder Matrix to challenge the shoulders of his tri-athletes. 5 second holds in each of these positions and you'll feel the burn! If you need help live or online, contact Dr. E at EDGE Rehab and Sport Science!
Mini Band Shoulder Matrix
Chris Johnson uses this Mini Band Shoulder Matrix to challenge the shoulders of his tri-athletes. 5 second holds in each of these positions and you'll feel the burn! If you need help live or online, contact Dr. E at EDGE Rehab and Sport Science!
0 comments:
Post a Comment
Prove you're not a bot!