Quadriceps Strain Rehab

7:00 AM by Erson Religioso III, DPT, FAAOMPT No Comment

Strain your quadriceps? Here is a progression from Dr. Nicole Surdyka, reposted with permission from her instagram.

This quick video takes you through phases 1 through 3 as to fully rehab you need to get those quads progressively loaded. Need a live or online consult? Contact Dr. E at EDGE Rehab and Sport!

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