Rotator Cuff Strength and Endurance

Dr. Leon Knight shows a basic but difficult to complete rotator cuff exercise progression below. If you need help with a shoulder injury, contact Dr E for an online or live consult here!

💥Shoulder Rehab 💥 A good rotator cuff drill that adds a muscular endurance component. - ▪️ Are you in CHARLOTTE? Have any questions? Feel free to leave it below 👇🏽Tag, Comment, & Share with someone with SHOULDER Issues‼️ - ▪️ #ThePerformanceDoc #RehabWithTheDoc #TeamMovement

A post shared by Dr. Leon Knight (@theperformancedoc) on Mar 14, 2019 at 9:24am PDT