Dr. Nicole Surdyka works with soccer players as a specialty and this Quadriceps Control exercise would be useful for that population. However, it could also be applied to dancers, gymnasts or a lot of athletes needing this kind of control, strength, and stability. If you need help returning to sport, contact us!
Quadriceps Control Drill
Dr. Nicole Surdyka works with soccer players as a specialty and this Quadriceps Control exercise would be useful for that population. However, it could also be applied to dancers, gymnasts or a lot of athletes needing this kind of control, strength, and stability. If you need help returning to sport, contact us!
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