Prior to working out or sport, do you pay attention to your form for your shoulder prep work? Form matters and Dr. Leon Knight demonstrates below good form for warming up and stabilizing the shoulders. If you need online or live help with shoulder rehab or an injury, contact us!
Shoulder Prep Work
Prior to working out or sport, do you pay attention to your form for your shoulder prep work? Form matters and Dr. Leon Knight demonstrates below good form for warming up and stabilizing the shoulders. If you need online or live help with shoulder rehab or an injury, contact us!
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